Music Everywhere

           Music everywhere... In our kitchen, in our bedroom, in cafes we go, in everywhere we go... The lyrics turn around in our mind. We find ourselves  in some lyrics. We feel ourselves in some words. This situation make us feel good. 
           Music has incredible effects in both our mind and our body. First of all, it decreases stress. There are many evidences to support this idea. All of us, mostly while we are under stress, we feel better after listening to a song or album. This is scientifically explained. When someone is under stress, a hormone called "cotisol" is secreted from the adrenal gland. Music helps to reduce stress by lowering cortisol levels. Also, music provides a comfortable sleep. Researchers at the university of Taiwan gathered a group of 60 elderly patients with sleep problems to see how music effects affect habits. In research results, they found that those who listened to music slept better and longer and felt better the next day. As we see, music is an indispensable part of human civilization and almost every culture.